The 3Fit Vision:
We provide individualized coaching for our clients to explore all avenues of fitness in a safe and challenging way. At 3Fit, you'll find a playground of functional fitness equipment far beyond the traditional and boring stuff at big box gyms. We want to teach you how to move well for the rest of your life, not to depend on us for the rest of your life.
Getting Fit is hard enough, might as well have fun doing it.
Intro to Training
$99 for 1 comprehensive assessment and 2 fundamental sessions
What: Three 1-hour, one on one personal training sessions.
Who: This is designed for anyone interested in personal training or group class looking to improve their overall health and fitness.
Why: Assessing your current level of fitness and ability is necessary to building (or revamping) a successful exercise routine. Once you've understood your starting point, you can hone your skills through our fundamental sessions to further improve your technique, or correct any imbalances you may have. With this package you'll be a doer, not just a follower in your group class.