SEMI PRIVATE TRAINING

SEMI PRIVATE TRAINING: 

In semi private training sessions, you’re paired with up to five other 3Fitters so you can have the benefits of individualized attention from our coaches in an affordable format. We have designated class times that meet 3x per week so you can get a balanced full body workout at consistent times. Consistency is one of the most important parts of an effective training regimen. More and more scientific studies are pointing out that community is a crucial component of overall health and wellbeing. Semi private training is the solution you need to get maximum benefits from both of these critical aspects of your health.