Hi, I’m Louie, a dedicated fitness professional and hybrid athlete. Since 2019, I’ve been honing my skills in strength, endurance, and functional fitness so I can share these skills with clients. I served 4 years of active duty in the US Marines and also did 4 years of inactive duty. My experience in the corp has instilled in me a disciplined and results driven approach to training and teaching. 

I earned my NASM personal trainer certification to combine my experience with a science based approach to training. I specialize in muscle growth, fat loss, and strength development. I really love calisthenics though, you always have your body with you so you might as well know how to move it with grace and efficiency. Being able to move your body in any way you want without injury is crucial to living your best life and it’s at the heart of how I teach. I also think that mindset is crucial to making these changes last a lifetime. If you don’t have the mindset of consistency and grit, you won’t transform your physique and you certainly won’t keep it.