The 3FIT MISSION

3Fit provides integrated coaching for fitness and nutrition, and teaches you tools to positively impact your overall lifestyle. Our programming helps clients lose weight, get fit, and make lasting changes for success. Our clients come from all walks of life. We have experience with teens to clients over 75 years old, clients of all body shapes, sizes, and body composition, clients who are sound of health and clients with existing injuries or health issues. We work with athletes and clients who have never exercised in their life. All are accepted and welcome at 3Fit without judgment and without expectation.

Our trainers are certified and licensed, have many years of experience helping clients achieve their goals, and love what they do!

At 3Fit, we care about our clients and are committed to providing each individual with effective coaching to help them achieve their goals.

Whatever your age or physical condition, this place has a knowledgeable, friendly, and awesome staff to customize your workout and motivate you to reach your goals! 
— Hsi-Chen L.