My sessions are tailored toward my personal goals and each movement and/or weight challenges me. I appreciate how he takes the time to explain the rationale behind each exercise, and how it will help me towards my goals.
— Cara P.

Vincent began his journey in fitness as an out-of-shape guitarist/nerd looking to be less out-of-shape.

As an introvert, he was drawn to the sport of powerlifting, where he independently worked his way to becoming a state record holder, despite his previous lack of athleticism.

With a methodical approach and a talent for explaining anything so that even a child can understand, Vincent delights in applying his knowledge and experience to meet clients where ever they may be in their goals.

When not obsessively seeking a greater understanding of the human body, he enjoys reading self-development books and spending time with loved ones.

INTERESTS

Outside of weight lifting Vincent is an accomplished semi professional musician.

EDUCATION

B.S. Business Administration from San Jose State University

CERTIFICATIONS

National Academy of Sports Medicine (NASM) Certified Personal Trainer (CPT)

National Academy of Sports Medicine Corrective Exercise Specialist (CES) [in progress]

MEMBERSHIP AND AFFILIATIONS

United States Powerlifting Association (USPA)

IDEA Health and Fitness Association